{"id":197,"date":"2026-09-17T20:25:31","date_gmt":"2026-09-17T20:25:31","guid":{"rendered":"https:\/\/nuezbuffet.com\/?page_id=197"},"modified":"2026-09-17T22:46:18","modified_gmt":"2026-09-17T22:46:18","slug":"frutos-secos-2","status":"publish","type":"page","link":"https:\/\/nuezbuffet.com\/?page_id=197","title":{"rendered":"FRUTOS SECOS"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"572\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-BOGOTA-COLOMBIA-NUECES-NUEZ-BUFFET-1024x572.jpg\" alt=\"\" class=\"wp-image-17\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-BOGOTA-COLOMBIA-NUECES-NUEZ-BUFFET-1024x572.jpg 1024w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-BOGOTA-COLOMBIA-NUECES-NUEZ-BUFFET-767x428.jpg 767w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-BOGOTA-COLOMBIA-NUECES-NUEZ-BUFFET-300x167.jpg 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-BOGOTA-COLOMBIA-NUECES-NUEZ-BUFFET.jpg 1376w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\"><strong>*Propiedad intelectual. Puedes usar nuestros contenidos citando la fuente. <\/strong><\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">FRUTOS SECOS BOGOTA<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Los frutos secos representan un grupo de alimentos caracterizado por su baja concentraci\u00f3n de agua y una alta densidad de nutrientes, esenciales en dietas equilibradas a nivel global.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Diversidad bot\u00e1nica:<\/strong> Incluyen semillas encerradas en una c\u00e1scara dura (como nueces, almendras y avellanas) y semillas de frutos drup\u00e1ceos (como el mara\u00f1\u00f3n o anacardo y el pistacho).<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Beneficios Generales<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Salud cardiovascular:<\/strong> Su consumo habitual contribuye a regular los niveles de colesterol y protege el sistema circulatorio.<\/li>\n\n\n\n<li><strong>Aporte energ\u00e9tico:<\/strong> Constituyen una fuente de energ\u00eda de liberaci\u00f3n gradual, ideal para la saciedad y el rendimiento f\u00edsico o mental.<\/li>\n\n\n\n<li><strong>Funci\u00f3n antioxidante:<\/strong> La presencia de compuestos como los polifenoles y la vitamina E ayuda a combatir el estr\u00e9s oxidativo celular.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Composici\u00f3n nutricional:<\/strong> Destacan por su elevado aporte de grasas saludables (\u00e1cidos grasos monoinsaturados y poliinsaturados, como el omega-3), prote\u00ednas vegetales, fibra, vitaminas (especialmente del complejo B y vitamina E) y minerales clave como magnesio, potasio, calcio y hierro.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Conservaci\u00f3n:<\/strong> Su bajo contenido de humedad les otorga una vida \u00fatil prolongada de forma natural en comparaci\u00f3n con otros alimentos frescos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Usos Gastron\u00f3micos<\/strong> Se consumen crudos, horneados o tostados (con o sin sal) como aperitivos directos. En la industria alimentaria y la cocina artesanal funcionan como base para harinas, bebidas vegetales, cremas Untables, aceites y componentes en reposter\u00eda o platos salados.<\/p>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/Sin-titulo-09-de-septiembre-de-2026-a-las-13.37.51-2-1.png\" alt=\"\" class=\"wp-image-200\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">El uso de la palabra <strong>nuez<\/strong> como t\u00e9rmino general proviene de la historia, la bot\u00e1nica y el lenguaje cotidiano:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Origen etimol\u00f3gico:<\/strong> La palabra proviene del lat\u00edn <em>nux<\/em> (o <em>nucis<\/em>), t\u00e9rmino que los romanos usaban para referirse gen\u00e9ricamente a cualquier fruto con c\u00e1scara le\u00f1osa y dura que encerraba una semilla comestible.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Diferencia entre bot\u00e1nica y gastronom\u00eda:<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>En bot\u00e1nica:<\/strong> Una nuez verdadera es estrictamente un fruto seco indehiscente (que no se abre al madurar) de una sola semilla con una cubierta exterior dura, como la avellana.<\/li>\n\n\n\n<li><strong>En gastronom\u00eda y uso com\u00fan:<\/strong> Se le llama \u00abnuez\u00bb a casi cualquier semilla comestible rica en aceites que est\u00e9 protegida por una c\u00e1scara o cubierta resistente, abarcando alimentos que bot\u00e1nicamente son semillas de drupas (como la almendra, el pistacho o el mara\u00f1\u00f3n) o legumbres (como el man\u00ed).<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Tradici\u00f3n del idioma:<\/strong> Con el paso de los siglos, el espa\u00f1ol adopt\u00f3 el t\u00e9rmino para agrupar bajo una misma familia a todas estas semillas y frutos secos de c\u00e1scara dura por compartir caracter\u00edsticas similares de textura, aporte de grasas saludables y forma de consumo.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-O-NUECES-BOGOTA-COLOMBIA-1024x171.png\" alt=\"\" class=\"wp-image-209\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-O-NUECES-BOGOTA-COLOMBIA-1024x171.png 1024w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-O-NUECES-BOGOTA-COLOMBIA-300x50.png 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-O-NUECES-BOGOTA-COLOMBIA-768x128.png 768w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTOS-SECOS-O-NUECES-BOGOTA-COLOMBIA.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANACARDOS-CAJU-MARANON-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-24\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANACARDOS-CAJU-MARANON-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANACARDOS-CAJU-MARANON-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Mara\u00f1on<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Anacardos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Caj\u00fa<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Cashew<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRAS-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-25\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRAS-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRAS-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=244\" data-type=\"page\" data-id=\"244\">Almendra<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=244\" data-type=\"page\" data-id=\"244\">Almonds<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MACADAMIA-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-26\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MACADAMIA-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MACADAMIA-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=224\" data-type=\"page\" data-id=\"224\">Macadamia<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=224\" data-type=\"page\" data-id=\"224\">Macadamia nuts<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PISTACHOS-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-27\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PISTACHOS-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PISTACHOS-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=227\" data-type=\"page\" data-id=\"227\">Pistachos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=227\" data-type=\"page\" data-id=\"227\">Pistachios<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PECANAS-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-28\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PECANAS-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/PECANAS-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=230\" data-type=\"page\" data-id=\"230\">Pecanas<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=230\" data-type=\"page\" data-id=\"230\">Pecans<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=230\" data-type=\"page\" data-id=\"230\">Pecan nuts<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NOGAL-NUECES-BOGOTA-CASTILLA-NUEZ.png\" alt=\"\" class=\"wp-image-29\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NOGAL-NUECES-BOGOTA-CASTILLA-NUEZ.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NOGAL-NUECES-BOGOTA-CASTILLA-NUEZ-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=233\" data-type=\"page\" data-id=\"233\">Nogal<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=233\" data-type=\"page\" data-id=\"233\">Castilla<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=233\" data-type=\"page\" data-id=\"233\">Walnuts<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NUEZ-DE-BRASIL-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-31\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NUEZ-DE-BRASIL-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/NUEZ-DE-BRASIL-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=236\" data-type=\"page\" data-id=\"236\">Nuez del Brasil<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=236\" data-type=\"page\" data-id=\"236\">Brazil nuts<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/AVELLANAS-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-32\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/AVELLANAS-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/AVELLANAS-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=239\" data-type=\"page\" data-id=\"239\">Avellanas<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=239\" data-type=\"page\" data-id=\"239\">Filibertos<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=239\" data-type=\"page\" data-id=\"239\">Hazelnut<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"200\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MANI-NUECES-BOGOTA.png\" alt=\"\" class=\"wp-image-33\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MANI-NUECES-BOGOTA.png 200w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MANI-NUECES-BOGOTA-150x150.png 150w\" sizes=\"auto, (max-width: 200px) 100vw, 200px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=16\" data-type=\"page\" data-id=\"16\">Man\u00ed<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=16\" data-type=\"page\" data-id=\"16\">Cacahuetes<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=16\" data-type=\"page\" data-id=\"16\">Peanuts<\/a><\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"1250\" height=\"661\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRA-TOSTADA-SAL-MARINA-NUECES-NUEZ-BUFFET-BOGOTA.jpg\" alt=\"\" class=\"wp-image-169\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRA-TOSTADA-SAL-MARINA-NUECES-NUEZ-BUFFET-BOGOTA.jpg 1250w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRA-TOSTADA-SAL-MARINA-NUECES-NUEZ-BUFFET-BOGOTA-768x406.jpg 768w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRA-TOSTADA-SAL-MARINA-NUECES-NUEZ-BUFFET-BOGOTA-300x158.jpg 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ALMENDRA-TOSTADA-SAL-MARINA-NUECES-NUEZ-BUFFET-BOGOTA-1024x541.jpg 1024w\" sizes=\"auto, (max-width: 1250px) 100vw, 1250px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=244\" data-type=\"page\" data-id=\"244\">Almendra salada<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=244\" data-type=\"page\" data-id=\"244\">Salted almod<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"300\" height=\"168\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/FRUTO-SECO-MARANON-TOSTADO-SALADO-NUECES-NUEZ-BUFFET-ts1700927687-edited.png\" alt=\"\" class=\"wp-image-171\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Mara\u00f1on salado<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Salted cashew<\/a><\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"505\" height=\"314\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-QUEEN-NUEZ-BUFFET-BOGOTA-ts1700927787-edited.png\" alt=\"\" class=\"wp-image-174\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-QUEEN-NUEZ-BUFFET-BOGOTA-ts1700927787-edited.png 505w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-QUEEN-NUEZ-BUFFET-BOGOTA-ts1700927787-edited-300x187.png 300w\" sizes=\"auto, (max-width: 505px) 100vw, 505px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=250\" data-type=\"page\" data-id=\"250\"><strong>QUEEN <\/strong>mix<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almendra, nogal, mara\u00f1on, pecanas y macadamia<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-AOXI-NUEZ-BUFFET-BOGOTA-ts1700936302.png\" alt=\"\" class=\"wp-image-166\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-AOXI-NUEZ-BUFFET-BOGOTA-ts1700936302.png 600w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-AOXI-NUEZ-BUFFET-BOGOTA-ts1700936302-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/nuezbuffet.com\/?page_id=248\" data-type=\"page\" data-id=\"248\"><strong>AOXY<\/strong> mix<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Ar\u00e1ndanos rojos, almendra, mara\u00f1\u00f3n y nogal. <\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-ENERGY-NUEZ-BUFFET-BOGOTA-ts1700927770.png\" alt=\"\" class=\"wp-image-167\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-ENERGY-NUEZ-BUFFET-BOGOTA-ts1700927770.png 600w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MEZCLA-ENERGY-NUEZ-BUFFET-BOGOTA-ts1700927770-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong><a href=\"https:\/\/nuezbuffet.com\/?page_id=253\" data-type=\"page\" data-id=\"253\">TRIO IMPERIAL<\/a><\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Almendra, nogal y mara\u00f1\u00f3n<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"200\" height=\"159\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MANI-NUECES-BOGOTA-edited.png\" alt=\"\" class=\"wp-image-175\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>*Propiedad intelectual. Puedes usar nuestros contenidos citando la fuente. FRUTOS SECOS BOGOTA Los frutos secos representan un grupo de alimentos caracterizado por su baja concentraci\u00f3n de agua y una alta densidad de nutrientes, esenciales en dietas equilibradas a nivel global. Diversidad bot\u00e1nica: Incluyen semillas encerradas en una c\u00e1scara dura (como nueces, almendras y avellanas) y [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-197","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=197"}],"version-history":[{"count":17,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/197\/revisions"}],"predecessor-version":[{"id":279,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/197\/revisions\/279"}],"wp:attachment":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}