{"id":179,"date":"2026-09-17T19:49:07","date_gmt":"2026-09-17T19:49:07","guid":{"rendered":"https:\/\/nuezbuffet.com\/?page_id=179"},"modified":"2026-09-17T21:06:34","modified_gmt":"2026-09-17T21:06:34","slug":"maranon","status":"publish","type":"page","link":"https:\/\/nuezbuffet.com\/?page_id=179","title":{"rendered":"MARA\u00d1ON"},"content":{"rendered":"\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-BOGOTA-1024x559.jpg\" alt=\"\" class=\"wp-image-180\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-BOGOTA-1024x559.jpg 1024w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-BOGOTA-300x164.jpg 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-BOGOTA-766x418.jpg 766w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-BOGOTA.jpg 1408w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<h3 class=\"wp-block-heading\">MARA\u00d1ON, ANACARDO, CAJU, NUEZ DE LA INDIA, CASHEW BOGOTA NUECES NUEZ BUFFET<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-color has-link-color wp-elements-1\" style=\"color:#148f16\"><strong>SUPER CAJU<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"179\" height=\"226\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/3.png\" alt=\"\" class=\"wp-image-181\"\/><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h2 class=\"wp-block-heading\">ASI SOY NATURAL<\/h2>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"840\" height=\"768\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-edited.jpg\" alt=\"\" class=\"wp-image-183\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-edited.jpg 840w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-edited-300x274.jpg 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/MARANON-ANACARDOS-NUECES-NUEZ-BUFFET-edited-768x702.jpg 768w\" sizes=\"auto, (max-width: 840px) 100vw, 840px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<h2 class=\"wp-block-heading\">TODO LO QUE HAGO<\/h2>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>Procedencia:<\/strong> Es nativo del nordeste de Brasil y de la regi\u00f3n amaz\u00f3nica.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Difusi\u00f3n mundial:<\/strong> En el siglo XVI, los exploradores portugueses lo llevaron a la India y a \u00c1frica oriental (especialmente a Mozambique), desde donde se extendi\u00f3 por todo el sudeste asi\u00e1tico y el resto de regiones tropicales del mundo.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>El fruto singular:<\/strong> T\u00e9cnicamente, la \u00abmanzana\u00bb o falso fruto de color rojo o amarillo es el ped\u00fanculo carnoso, mientras que el fruto real en forma de ri\u00f1\u00f3n es la nuez que cuelga en la parte inferior.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Salud cardiovascular:<\/strong> Ayuda a equilibrar los niveles de colesterol total y apoya el funcionamiento del sistema circulatorio.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fortalecimiento \u00f3seo y muscular:<\/strong> El magnesio y el f\u00f3sforo trabajan en conjunto para mantener la densidad \u00f3sea y prevenir calambres musculares.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Soporte inmunol\u00f3gico:<\/strong> Su contenido de zinc favorece la respuesta inmune y la regeneraci\u00f3n celular.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Control del sistema nervioso:<\/strong> El magnesio interviene en la regulaci\u00f3n del estr\u00e9s y la salud del sistema nervioso central.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<h3 class=\"wp-block-heading\">Propiedades Nutricionales<\/h3>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Grasas saludables:<\/strong> Contiene principalmente \u00e1cido oleico, una grasa monoinsaturada que favorece la salud cardiovascular.<\/li>\n\n\n\n<li><strong>Aporte mineral:<\/strong> Destaca por ser una fuente excepcional de magnesio, f\u00f3sforo, cobre, zinc, hierro y manganeso.<\/li>\n\n\n\n<li><strong>Prote\u00ednas y fibra:<\/strong> Aporta energ\u00eda sostenida y contribuye a la saciedad, lo que promueve una buena digestsi\u00f3n.<\/li>\n\n\n\n<li><strong>Vitaminas:<\/strong> Contiene vitaminas del complejo B (como B1, B6) y vitamina K.<\/li>\n<\/ul>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"549\" height=\"351\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/anacardo-amazonas-1.png\" alt=\"\" class=\"wp-image-185\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/anacardo-amazonas-1.png 549w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/anacardo-amazonas-1-300x192.png 300w\" sizes=\"auto, (max-width: 549px) 100vw, 549px\" \/><\/figure>\n\n\n\n<h4 class=\"wp-block-heading\">MARA\u00d1ON, CAJU, CASTA\u00d1A DE BRASIL, NUEZ DE LA INDIA, ANACARDOS, CASHEW BOGOTA COLOMBIA<\/h4>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"171\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/que-curioso-nueces-nuez-buffet-bogota-1-1024x171.png\" alt=\"\" class=\"wp-image-219\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/que-curioso-nueces-nuez-buffet-bogota-1-1024x171.png 1024w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/que-curioso-nueces-nuez-buffet-bogota-1-300x50.png 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/que-curioso-nueces-nuez-buffet-bogota-1-768x128.png 768w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/que-curioso-nueces-nuez-buffet-bogota-1.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"559\" src=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANTIGUEDAD-DEL-MARANON-ANACARDO-CAJU-NUECES-NUEZ-BUFFET-1024x559.jpg\" alt=\"\" class=\"wp-image-221\" srcset=\"https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANTIGUEDAD-DEL-MARANON-ANACARDO-CAJU-NUECES-NUEZ-BUFFET-1024x559.jpg 1024w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANTIGUEDAD-DEL-MARANON-ANACARDO-CAJU-NUECES-NUEZ-BUFFET-300x164.jpg 300w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANTIGUEDAD-DEL-MARANON-ANACARDO-CAJU-NUECES-NUEZ-BUFFET-766x418.jpg 766w, https:\/\/nuezbuffet.com\/wp-content\/uploads\/2026\/09\/ANTIGUEDAD-DEL-MARANON-ANACARDO-CAJU-NUECES-NUEZ-BUFFET.jpg 1408w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-794e3cfa wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\">El registro escrito m\u00e1s antiguo que documenta el mara\u00f1\u00f3n proviene del <strong>siglo XVI<\/strong>, tras la llegada de los exploradores y navegantes europeos al actual territorio de Brasil.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Primer Registro Documentado (1558):<\/strong> El fraile y viajero franc\u00e9s <strong>Andr\u00e9 Thevet<\/strong> public\u00f3 en 1558 la obra <em>Les Singularitez de la France Antarctique<\/em>. En este libro describi\u00f3 de forma detallada la fruta y la semilla del \u00e1rbol que los ind\u00edgenas tup\u00ed-guaran\u00ed llamaban <strong>\u00abacaj\u00fa\u00bb<\/strong> (que dio origen a las palabras <em>caj\u00fa<\/em>, <em>cashew<\/em> y <em>anacardo<\/em>). Thevet no solo ilustr\u00f3 la planta, sino que tambi\u00e9n explic\u00f3 c\u00f3mo los nativos consum\u00edan tanto el ped\u00fanculo jugoso como la nuez tostada.<\/li>\n<\/ul>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<p class=\"wp-block-paragraph\"><strong>El Registro Bot\u00e1nico Oficial (1578):<\/strong> A\u00f1os m\u00e1s tarde, el m\u00e9dico y naturalista portugu\u00e9s <strong>Garcia de Orta<\/strong> incluy\u00f3 el fruto en su obra <em>Col\u00f3quios dos simples e drogas da India<\/em> (ediciones posteriores) y el m\u00e9dico espa\u00f1ol <strong>Crist\u00f3bal Acosta<\/strong> lo document\u00f3 en su tratado <em>Tractado de las drogas y medicinas de las Indias Orientales<\/em> (1578). En estos textos se registraron por primera vez las propiedades medicinales de la nuez y su proceso de tostado para eliminar el aceite c\u00e1ustico de la c\u00e1scara.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Etimolog\u00eda Hist\u00f3rica:<\/strong> La palabra ind\u00edgena original <strong>\u00abacaj\u00fa\u00bb<\/strong> significaba <em>\u00abnuez que se produce sola\u00bb<\/em>. Cuando los portugueses adoptaron el t\u00e9rmino, lo transformaron en <strong>\u00abcaju\u00bb<\/strong>, los franceses en <strong>\u00abanacarde\u00bb<\/strong> (por la forma de coraz\u00f3n invertido o <em>ana-cardium<\/em>) y los ingleses adaptaron el sonido portugu\u00e9s creando la palabra <strong>\u00abcashew\u00bb<\/strong>.<\/p>\n<\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\">OTROS FRUTOS SECOS<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/nuezbuffet.com\/?page_id=16\" data-type=\"page\" data-id=\"16\">Almendra<\/a><\/li>\n\n\n\n<li>Pecanas<\/li>\n\n\n\n<li>Macadamia<\/li>\n\n\n\n<li>Nuez de Brasil<\/li>\n\n\n\n<li>Nuez del Nogal<\/li>\n\n\n\n<li>Avellanas<\/li>\n\n\n\n<li>Pi\u00f1ones<\/li>\n\n\n\n<li>Pistachos<\/li>\n\n\n\n<li><a href=\"https:\/\/nuezbuffet.com\/?page_id=179\" data-type=\"page\" data-id=\"179\">Mara\u00f1on<\/a><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>MARA\u00d1ON, ANACARDO, CAJU, NUEZ DE LA INDIA, CASHEW BOGOTA NUECES NUEZ BUFFET SUPER CAJU ASI SOY NATURAL TODO LO QUE HAGO Procedencia: Es nativo del nordeste de Brasil y de la regi\u00f3n amaz\u00f3nica. Difusi\u00f3n mundial: En el siglo XVI, los exploradores portugueses lo llevaron a la India y a \u00c1frica oriental (especialmente a Mozambique), desde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-179","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=179"}],"version-history":[{"count":5,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/179\/revisions"}],"predecessor-version":[{"id":223,"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=\/wp\/v2\/pages\/179\/revisions\/223"}],"wp:attachment":[{"href":"https:\/\/nuezbuffet.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}